Whether you are early in your career exploration path, evaluating mid-career opportunities, or seeking to become more effective in your current work, I am an experienced career-focused counselor who can help you evaluate your abilities, interests, personality, skills, and values. The goal of our work together is to create space for self-exploration and/or a decision-making process to increase your life satisfaction.
I am a qualified interpreter of the Myers-Briggs Type Indicator and Strong Interest Inventory and can arrange for you to complete these assessments as part of our work together. We can also explore employment trends and labor market data to assist in your decision-making process.
In the context of career counseling, my therapeutic approach can be best described as solution-focused, while also taking the time to evaluate you as a whole individual. Career counseling areas of focus can include:
- Navigating job layoffs/career transitions
- Determining a right 'fit' with a job or career path
- Intersection of mental health diagnosis & career
- Finding meaning
- Personality/career congruency
- Professional Relationship/Interpersonal Conflicts
- Self-confidence/self-esteem concerns
- Stress Reduction
- Values Exploration
- Workplace conflicts